While a large percentage of tennis players suffer from tennis elbow, they only make up a small percentage of all reported cases of tennis elbow.…
Patient Education Articles
Listed below are numerous patient education articles that can help keep you healthy and active or address questions you may have regarding specific injuries, conditions, or treatments. However, it's important to remember and understand that no online article will or should replace direct communication between you and your doctor.
If you have questions regarding these educational articles, please call 850-863-2153, and our staff will be happy to assist you.
Patient Education
Studies show that there are many benefits to stretching before physical activity. Stretching correctly can improve your range of motion, which…
Whether you are training over a long period or playing hard in competition, hydration can keep you not only at peak performance, but it also helps…
The field of physical therapy is very important to those patients who are seeking treatment to regain full range of motion following an injury,…
This outpatient procedure is an injection performed to relieve pain in the upper back.
Throwing overhand again and again puts a lot of stress on your elbow. It can lead to injury. Young athletes, in particular, are at risk. Some play…
If you notice increasing pain with activities as simple as opening a jar or turning a key, you may be experiencing the effects of thumb arthritis…
This condition, also called skier's thumb, is an acute sprain or tear of the ulnar collateral ligament (UCL) on the ulnar side of the metacarpal-…
This condition is a break in the shin bone, called the tibia. A tibial fracture can occur anywhere along the bone, and can range from small cracks…
This condition is a fracture at the top of the tibia, also called the shin bone. This fracture usually involves both bone and cartilage, so there…